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                   Easy Tips To LIVE WELL This Month

01. Visit an art gallery
02. Relax along the Belvedere Park
03. Gather some friends and stroll across Big Four Bridge
04. Blow Bubbles
05. Hold the door for a stranger
06. Stretch for 10 minutes a day...reach high for the sky
07. Read a book to a child...in funny voices
08. Volunteer
09. Have a chat with a family member on the front porch.
10. Sit and visit with someone who is sitting alone at a restaurant.

Our Mission: to promote a healthier and improved quality of life for those living with Parkinson’s disease in our communities.

We are Grateful to These Major Supporters:

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